Baby frequently waking up
Why does my baby keep waking up? Who else has put their little one to bed after settling them into a seemingly deep sleep, only to have them wake up one hour later? The most likely explanation is that your baby has developed a negative sleep association with something and is looking for that something […]
Early risers, what can you do?
What is an early wake-up? If your little one goes to bed around 8:00 pm and wakes up between 6:00 – 7:00 am, we could say this is an early wake-up. If your baby wakes up before 6:00 am, it is considered a night waking. *Early wakings are characterized by your little one’s energy levels; […]
From crib to bed
Did you know that moving your little one to a bed too soon is one of the main causes of sleep problems in older children? The transition from crib to bed should never be rushed, waiting until your little one is cognitively ready to move into their own bed is very important (this is a […]
