Newborn sleep, all you need to know

The arrival of a child brings significant changes in the life and routine of the parents, especially during the first months. One thing that influences this change is that newborns’ schedules do not adjust to adults’ ones, which can bring sleep deprivation. Therefore, learning about the main changes that babies go through in these months […]

Most frequent mistakes parents make in their baby’s sleep routine.

Nowadays it is increasingly common to hear that parents learn about their children’s sleep and look for all the necessary tools to promote good habits. If you are one of those parents, you probably know the importance of implementing sleep routines; they help create healthy habits that promote security and tranquility in babies. But, unfortunately, […]

How do I know if my baby is hyper-tired?

When babies are hyper tired they will be irritated, frustrated and they will have difficultly falling asleep. That´s why is important to identify their sleepy signs.

Wake windows, all you need to know

Do you know what children’s wake windows are? Day Time Awake Windows is a fairly common term among sleep experts and refers to the maximum length of time a child can stay awake based on their age. It is also known as the awakening periods as they are a guide to determine the time a […]

Back to sleep routine after the holidays

Vacations are over, so it is time to get back to the routine. After a few days of flexibility, it is crucial to resume sleeping and eating habits, especially with babies and children. Don’t forget that specific and constant guidelines help kids stay active, happy, and focused. Resume the usual sleep routines and schedules might […]

Why is it important that babies have a sleep routine?

Did you know that sleep is one of the things you should take care of the most for your baby? Of course, we have learned to take care of feeding, hygiene, and health in general, but one often neglected thing is babies’ sleep. Sleep is a habit that is built from childhood. We learn to […]

Regression of the 8 months

This sleep regression is due to a great brain development and therefore must be seen as a great cognitive leap.

Negative Associations in the Dream of Babies

The so-called negative associations to sleep are external supports, mostly dependent on the action and presence of an adult that can affect the nighttime awakening of your baby.
associations

RETURN OF THE 4 MONTHS

Muchas de las consultas que desde Lullaai atendemos comienzan con esta frase “mi bebé dormía muy bien hasta…” a lo que nosotros respondemos: “hasta que cumplió los 4 meses…”