Lullaai tips for you and your partner: Communication
Communication is a fundamental aspect to continue cultivating love as a couple when you become parents. In this article you will find some tips that will help you strengthen this aspect.
Cultivating love in your relationship while parenting
The arrival of your little one can bring changes to the couple’s relationship. In this article we introduce the section to talk about changes and tips to continue cultivating love as a couple.
How to prepare for the arrival of a baby
The arrival of a baby to the house and the family is a very important issue. Learn how to prepare for that moment.
Wellbeing and care in pregnancy, childbirth and post-partum
Pregnancy, childbirth and postpartum can generate many uncertainties. In this article we introduce the section to talk about changes and tips for these stages.
Lullaai tips for your well-being: Self-care
Self-care contributes to our well-being and happiness. It is essential during parenting because it allows relationships with children to be much more respectful and loving.
Lullaai tips for your wellbeing: Postnatal depression
Postpartum depression is a type of depression that happens after giving birth. Get to know a little bit more about it with Lullaai.
Self-care in Pandemic
We know that the COVID-19 pandemic brought a lot of uncertainty and changes to everyday life. In this article we help you with some practical tools for these moments.
Lullaai tips for your wellbeing: Mindfulness for parents
Mindfulness has become a great strategy that can serve as an allied practice for our self-care, even more when we become parents. In this article we tell you a little more about what Mindfulness is and how you can implement it in your day to day life.
Self-care for my own and my little one’s wellbeing
To take care of others, we must take good care of ourselves. In this article we talk about self-care and ways in which you can put it into practice in the role of parenthood.